"Should I Eat that Second Brownie?"

Cannabis edibles—whether they're brownies, gummies, or even savory treats— are a fun way to consume THC and CBD, but dosing can be tricky.  If you’re considering indulging in a cannabis-infused delicacy, it’s important to approach these edibles with a thoughtful and informed mindset. 

Unlike smoking or vaping, where the effects hit you almost immediately, edibles can take anywhere from 30 minutes to 2 hours to start working. Always start with a lower dose and allow plenty of time for the effects to take hold. It's easy to get carried away and consume more, but patience is key. So, wait at least 2 hours before deciding whether you’d like more. 

Edibles can sometimes lead to dry mouth or a bit of discomfort, so be sure to drink water and keep a small snack on hand. Create a cozy, relaxing atmosphere when enjoying cannabis edibles. Choose a setting where you feel comfortable, and avoid engaging in any potentially stressful activities.

So...What’s the Right Dose?

Potency refers to how much THC or CBD is in an edible. Edibles are labeled with the total amount of THC or CBD, usually in milligrams (mg). Here’s a basic breakdown to get you started without accidentally ending up in the stratosphere:

Micro/Low Dosage: 2.5mg-5mg of THC

A good starting dose is between 2.5mg and 5mg of THC. This is like dipping your toe in the water. You won’t be soaring into space; you’ll feel a nice, mellow buzz. You might feel a little giggly, or like everything’s just a bit more...chill. If you are a beginner, start at the lowest dose.

Moderate Dosage: 5mg-15mg of THC

If you're more familiar with cannabis or have a higher tolerance, a dose between 5mg and 15mg, generally 10mg, might be your sweet spot. This range often results in a more pronounced effect, without being overwhelming for those who have experienced edibles before. A moderate dose can offer a more of a relaxed experience, whether you're winding down after a long day or hosting a dinner party with a touch of cannabis flair.

High/Macro Dosage: 15mg-100mg of THC

For those who are seasoned cannabis consumers or have a high tolerance, you may be looking for doses between 15mg and 100mg. At these levels, the effects can be much stronger and last several hours. Prepare yourself for a full-on experience. You’re gonna be high—like really high. Think intense relaxation, euphoria, and giggling. 

It's important to approach high doses with caution, especially if you're unfamiliar with how your body reacts to cannabis edibles. Larger doses should be considered after a lot of experience. 

Factors That Influence Your Ideal Dose

Several variables can affect how you experience cannabis edibles. These include:

1. Metabolism: If you have a fast metabolism, you may feel the effects of cannabis edibles more quickly. Conversely, those with a slower metabolism may experience delayed onset and longer-lasting effects.

2. Tolerance: If you’re someone who uses cannabis frequently, your tolerance may be higher. A regular user might require a higher dose to feel the effects compared to someone new to edibles.

3. Body Weight: While body weight doesn’t always correlate directly with THC tolerance, it can have an influence. Larger individuals may require slightly higher doses to feel the same effects as smaller individuals.

4. Empty Stomach vs. Full Stomach: Food in your stomach can impact the absorption of THC. Consuming cannabis edibles on an empty stomach may result in faster onset while eating with a full stomach can slow the absorption and prolong the effects.

A Final Thought on Cannabis Edibles

Edibles are a fun and effective way to experience cannabis, but like with anything, moderation is key. Following a sensible approach to dosing and taking the time to understand your own body's response, you can enjoy these treats responsibly. By understanding the potency of the edible and starting with a low dose, you can avoid any uncomfortable surprises and have an enjoyable experience. Remember, everyone's body is different, so take your time, know your limits, and enjoy the journey!

If you feel uncomfortable or that you might've taken too much then contact a medical professional.